AKASHA BIRTHDAY GATHERING | MAY 28 | 5:30–8:00PM
Join us at the studio for an evening of movement, music, treats, and community as we celebrate another year of Akasha together.
We’re also offering a free class for you and a friend from 5:30–6:45pm before the gathering begins. Spots are limited and filling quickly, so be sure to sign up soon.
We can’t wait to celebrate with you 💛
Enjoy 20% off select offerings from May 25–29 as we celebrate another year of community, movement, and connection at Akasha.
Exclusions apply. Does not include student/senior rates, intro offers, monthly memberships, retreats, workshops, or trainings.
To redeem your 20% discount, enter promo code AKASHABDAY via our website or through the Akasha branded app. Please note the promo code will not apply through the Mindbody app.
All purchases are final sale, non-refundable, and non-transferable. Promo cannot be retroactively applied to past purchases.
Akasha Yoga Montreal offers in-person yoga classes combining mindful movement, breathwork and meditation.
We give in person private and group Hatha, Vinyasa, Yin, Restorative and Prenatal/Postnatal style yoga classes - all designed to support a mindful lifestyle, and improve your physical and mental health.
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Yoga can help you cope with the physical and emotional changes experienced throughout pregnancy, and it can also prepare both body and mind for birth. Within the comforting and supportive environment of our group classes, you are invited to develop community and friendship, to connect with people who are on a similar path as yours. Weekly classes always begin with a short discussion on a topic related to pregnancy, birth, or the postpartum period. Yoga practice then focuses on postures that aim to help strengthen the pelvic floor muscles, keep the body flexible and alleviate many common discomforts of pregnancy. You will also learn breathing techniques throughout class that you will be able to use during labor for pain management. Prenatal/postnatal yoga is open to all, no prior yoga experience is necessary.
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Looking to deepen your practice beyond the group classes? We offer a wide array of specialized workshops and special events, including teacher trainings throughout the year.
Embark on your next learning journeyOur yoga classes are categorized by intensity, from lunar practices that will help you rest & restore to the fire practices that will make you sweat. Beginners and seasoned yogis are invited to reconnect with their body, balance their nervous system and be part of a conscious and inclusive community. Most of our classes are designed for all levels of practice (and flexibility!) with plenty of pose variations to explore.
balanced
soothing
strong
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