Trade Mom / Coordinator
Adept at new activities and driven by curiosity, it was not until the beginning of 2013 that Manon began to learn yoga. She finds there my child's soul mixed with a need for self-knowledge. Over the course of her practice, yoga has become a way of life that follows her even when traveling and it is during the year 2015 that she undertakes her first hot yoga training. Already overwhelmed by her experience, she falls in love with teaching and sharing that is intrinsically linked. In search of more in-depth knowledge, it was during the summer of 2016 that she followed a 200-hour teacher training in India. Amazed by what she saw, I decided to stay longer to volunteer in her Ashram and to continue to expand her knowledge. This trip marks an important stage in his personal journey and opens up new horizons for him. With additional baggage, she decides to move me to France. Once there, she trained in teaching yin yoga before returning to her first love: Quebec and its landscapes. Once my marks are made, she begins her last training, a 100-hour advanced teacher training which has changed her world and her way of sequencing while confirming her most sincere intentions in her sharing.
Cassie is a writer with a love of movement, the arts, and anything crafty.She’s found community through spending time at yoga studios since discovering her practice in university. Since moving to Montreal this winter, she found Akasha as a way to connect with others in her new city.If you want to really get Cassie chatting, ask her about sewing, knitting, or anything crafty. Or if you just want to ask her about the schedule, she’s happy to help you with that too.
Dedicated to the evolution of human beings and the expansion of their collective consciousness, it is with a great sense of duty that Alexandra dedicates herself to her roles as a yoga teacher and holistic healing practitioner. Passionate about sacred wisdom and folklore, she approaches each yoga class she offers as one would approach a ritual, thus creating a reverential sanctuary, where to cultivate your freedom, your authenticity and the effervescence of the light of your heart. Certified in Hatha and Yin Yoga, Ayurveda and Reiki, it is with great pleasure that Alex joins the Akasha Yoga team both to develop and share his expertise with the community. Its leitmotif: to restore the sacred existence of all.
The Yogini Nancy discovered yoga and meditation at a silent meditation retreat in Bali, Indonesia, while looking for serenity when she was on exchange at the National University of Singapore. She later completed her Yin, Gentle, and Hatha teacher trainings at HappyTree Yoga with Melanie Richards in Montreal. Nancy completed her Trauma Informed Yoga Teacher Training at Naada Yoga and did her hands-on assist training with Asami Yoga in Montreal. She was trained by Melanie Shanti Faucher to guide pre and post natal yoga classes and most recently, she completed her 300-hour teacher training in Vinyasa and Ashtanga Adjustments at Kranti Yoga in Goa India. Nancy is a Vipassana meditator. She completed her 10 day silent meditation course in Merritt BC in 2015. She has been teaching and practicing mindfulness ever since. Nancy is a McGill Law School graduate and an advocate for racial justice & mental health. She is a strong believer in the power of yoga and meditation to restore peace of mind. When she is not teaching yoga and meditation, Nancy is an inclusion consultant in the wellness industry and a proud member of the Conscious Counsel law firm. She is currently the assistant teacher trainer in Happy Tree yoga's Advanced Hatha 300hr Yoga Teacher Training. She has recently partnered with The Travel Yogi to bring students to Panama for the Rest and Recharge Yoga retreat from August 20 till the 27, 2022. Her intention is to teach in a joyful way that nourishes the mind, body and soul. With her wealth of knowledge and experience, Nancy's classes serve her students, whether their desire is to reduce stress, improve flexibility, accelerate the healing of an injury, or change their lifestyle. In her former life, Nancy worked as a financial analyst for an investment bank on Wall Street.
As a holistic movement facilitator William finds it important to look at the interdependent connection of all the system's of the body, mind and spirit. Through subtle and not so subtle explorations of our mobility, breathing, and nervous system we can navigate our inner and outer worlds so we can be better prepared for the ups and downs of life. He has studied various inner and outer movement modalities which include but are not limited too; Functional range systems, tune up, nidra, yin, vinyasa, hatha, breathwork and meditation... William wants to help his community better connect with themselves and others to avoid & mitigate injury and confusion. Don't be shy, he's here to help.
Nuha loves Burpees as much as shes love Utkatasanas. Her favourite TV show is The Wire as it reflects and informs her vision of society. Nuha has high expectations of herself and others, and believes that united in accountability we can achieve greatness. Her diligence in her practice and teaching is reflected in her firm, structured, yet playful sequencing.
Jennifer grew up in a very active family and participated in organized sports from a young age. She always had a love for sports and fitness but stopped in her college years to focus on her studies. This led her to a surplus of weight gain and unhappiness. Later, she decided to get back to her fitness lifestyle which resulted in her loving it so much that she decided to become a certified personal trainer, and so her journey began. She now has had the pleasure of being a personal trainer for over 5 years. She has enjoyed motivating and encouraging clients and realized she could make a bigger impact by training clients in a group setting. So she took her passion one step further and got certified as a group fitness instructor. Over the years she’s received multiple certifications, worked at local gyms, and taught classes including bootcamp, Body Pump, Pilates, Hot booty ballet, TRX, and strength training classes to men and women of all fitness levels. She’s enjoyed motivating and encouraging clients in both one-on-one and groups and helping them make fitness a big part of their lives.
Emily Honegger is a dancer, movement artist and facilitator who has been helping people feel more spacious, strong and comfortable in their bodies since 2006. Emily first fell in love with Pilates during her dance training at L'École de Danse Contemporaine de Montréal when it became a crucial tool to overcome a debilitating lower back injury. Pilates was transformative. Soon after graduating, Emily became a certified instructor with Stott Pilates, and developed her ability to coach people to train through injuries and special health conditions while working with the amazing team of therapists at Spinal Mouvement. She had the privilege to work with professional dancers, athletes, and folks with a new-found curiosity for how to move better. She is also a certified yoga teacher through the Naada Yoga Teacher training program. Her movement knowledge is informed by vast sources from Qi Gong, martial arts, yoga, to ballet, contemporary dance, popping, house dance and B-girling. Within all of these practices, she finds delight in the relevance of the movement principles Pilates has to offer. Emily is currently studying to become an Osteopathic Manual Practitioner and is passionate about creating a space that allows people to feel at home in their bodies, valued and empowered.
Since her introduction to yoga in 2010, Marie-Pier has used her practice to maintain physical and mental balance in her life. Curious about the subtle effects of yoga, she completed a 200-hour training at Breathe Studio in Griffintown in 2015. As a trained social worker, she first teaches hatha yoga from a mindfulness perspective. She transmits her approach by giving detailed alignment instructions and offering different alternatives depending on the level of practice. Since 2017, Marie-Pier also teaches professionals in companies. In addition to the safe aspect of her classes, participants appreciate the educational, dynamic and diverse aspect of her teaching. In 2019, she is taking a training to better adjust participants in their postures. She is also completing a 40-hour certification in yin yoga that she has been teaching specifically since. In 2020, she invests in a 50-hour online training with The Practice Bali studio to deepen the Tantra hatha yoga she looks forward to sharing at the studio every Friday at 10am. Enjoy her active class to cultivate the power of your breath in a gentle sequence of postures followed by a liberating meditation session.
With over 10 years experience in hospitality management, Alex took a leap of faith in 2017 and made yoga her full time job. She aims to help her students move better. Alex has completed over 500H of training with her teachers Lara Heimann, Cecily Milne, Mat Phippen and Kate Gillespie She is one of three certified LYT method yoga teachers in Quebec. She uses her knowledge to make yoga accessible to all. Expect her classes to be strong, fluid and playfully sequenced. She often integrates functional movement and strength exercises while focusing on the core. She is a firm believer that movement is medicine. Her goal: make students realize their limitless potential!
Amanda discovered yoga in 2010 when she was transitioning out of a full-time professional dance career. Now a certified Hatha yoga instructor focusing on functional movement and mobility, Amanda believes that everyone can benefit from practicing yoga. She has realized, through her own practice, that yoga not only increases body awareness and appreciation but it also invites people to tap into their authentic selves. She has appeared on television shows such as La Fureur, performed in Casino stage shows including Danse-Sing at the Casino du Liban in Lebanon, and was part of a show tour for the Canadian Armed Forces in Labrador, the North Pole and in Bosnia. She was a cheerleader with the Montreal Alouettes for 9 consecutive seasons. She currently works as a special events specialist, planning and executive events throughout the city. For Amanda, yoga is a performance its own. It provides the opportunity to discover, appreciate, and reconnect with yourself. The dance between movement and breath is the most elegant choreography of all.
Yoga stumbled into Asami's life when darkness had taken over her smile, and offered her refuge. After a regular period of practice, she quickly realized her love for Yoga. The practice helped Asami look deep inside of herself, face difficult challenges in her life, and made her realize the limitless potential within her body, mind and spirit. Needless to say, Asami attributes Yoga to shaping the person she is today, and has helped her accept her perfectly imperfect self through self-love. Asami's classes are creatively sequenced and use intelligent alignment cues. She incorporates yoga philosophy and storytelling to make her classes more than just a physical practice. Her classes are challenging and aim to bring inner smile and joy to each of her students with her passion and love towards Yoga. Asami seeks to inspire and connect with others about Yoga through her blog and social media, helping students relate to the ups and downs of her own practice. Born and raised in Japan, Asami currently lives in Montreal, Canada. She has also lived and taught Yoga in Sydney, Australia and Singapore. Asami has been teaching Yoga since 2009, and holds two, 200 hour Teacher Training from Santosha Yoga (Australia) and SBC Yoga (Bali, Indonesia). She is also trained in Yin Yoga and Prenatal Yoga. She completed her 500-hour teacher training with Amy Ippoliti and Vesselify School of Yoga in 2020. Asami continues to study under the guidance of Amy while supporting her 300-hour training. She is currently studying with Michelle Cassandra Johnson to understand and deepen her knowledge about the intersection of social justice and yoga. She is also partaking in Kundalini Illuminated 222-hour residency program with Kimiko Tao Fujimoto. Asami loves to travel around the world and experiences new cultures.
Based on more than ten years of practice, Charlotte's teachings are based on the Tantra tradition of yoga. In a gentle and caring approach, she invites her students to reconnect with their bodies and discover their truth through intelligent and accessible sequences. Her mission? Invite yoga into all spheres of our communities and our lives, beyond the mat. In another life, Charlotte was a communications professional and journalist. In her spare time, she enjoys reading and writing, as well as the lifelong study (adhikara) of the practice of yoga. Charlotte is the owner of the studio since August 2021. Certifications: 300 hours of teacher training in vinyasa yoga with Terri McCollum and Jill Campbell 40 h - teaching yin yoga with Asami Martens 40 h - Hands-on adjustments from Asami Martens 40 h - Meditation teaching with Tracee Stanley 25 h - Yoga Therapy at Yoga Sangha Ongoing: Hatha Yoga Teacher Training with Adam Mahmoud