2026 Yoga Embodied 200-hr Teacher Training

Learn to practice and teach Vinyasa Flow Yoga and gain a deeper understanding of anatomy, postures, breathing exercises, meditation, philosophy, history and teaching methodology.

Why Attend?

This immersive, Yoga Alliance-certified training is your opportunity to explore the depth of yoga—on and off the mat. Whether you’re seeking to teach or simply deepen your practice, this program will:

  • Strengthen your personal practice
  • Equip you to teach Vinyasa Flow Yoga skillfully and confidently
  • Deepen your knowledge of anatomy, postures, breathwork, meditation, philosophy, and teaching methodology
  • Help you uncover your authentic voice as a teacher
  • Offer practical tools to bring yoga into your everyday life
  • Connect you to a welcoming community rooted in honest exploration and shared learning

Yoga is more than movement. It's a way of living with clarity, ease, and awareness.

What to Expect

Over the course of 6 months, this training guides you through:

  • Asana & Alignment: Learn the mechanics of safe, accessible movement
  • Anatomy: Understand the body from a functional and energetic perspective
  • Pranayama & Meditation: Cultivate stillness, clarity, and inner strength
  • Yoga Philosophy & History: Dive into ancient texts and teachings that remain deeply relevant today
  • Teaching Methodology: Develop sequencing skills, effective cueing, and classroom presence
  • The Art of Holding Space: Learn to guide with confidence, compassion, and authenticity

You’ll receive in-depth materials to support both your teaching journey and personal transformation.

We believe that yoga is a life-affirming path. Our approach is grounded, heart-led, and inclusive. This training supports you in embodying yoga as a way of living—with adaptability, presence, and grace.

Who Is This For?

  • Aspiring yoga teachers looking for a solid and comprehensive foundation
  • Dedicated practitioners ready to deepen their personal practice
  • Anyone called to explore yoga beyond the physical practice

Whether or not you choose to teach afterward, this journey will change your relationship with yoga—and with yourself.

Location

This training takes place at Akasha Yoga in Montreal, a vibrant and diverse city with a thriving yoga community. Join us in a welcoming space where you can connect, grow, and root your practice in a supportive environment.

Investment

  • Early Bird Rate: $2,999 + tax
  • Regular Price: $3,399 + tax

Spaces are limited — early registration is encouraged to secure your spot and receive the discounted rate.

Certification

Upon successful completion of the 6-month program, you will be eligible to register as a Registered Yoga Teacher (RYT 200) with Yoga Alliance.

Investment

  • Early Bird Rate: $2,999 + tax
  • Regular Price: $3,399 + tax

Spaces are limited — early registration is encouraged to secure your spot and receive the discounted rate.

Dates & Times

Friday 5:30-8:45pm

Saturday 9am-5pm

Sunday 8am-4pm

Dates:

Jan 9-11

Jan 23-25

Feb 6-8

Feb 20-22

Mar 13-15

Mar 27-29

Apr 10-12

Apr 24-26

May 15-17

June 5-7

June 20-21

Join the waitlist

Be the first to know when we launch this training again

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We will get back to you as soon as we can.
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