You know meditation is powerful. It calms your nervous system, improves focus, sharpens memory, and can even rewire your brain.
But…
- Am I doing it right?
- Is it even working?
- What’s really happening in my mind when I meditate?
Let’s find out—together.
🔍 What’s This All About?
This is not your average meditation workshop. It's a high-tech, soul-deep experience.
- A quick & fascinating 20-minute intro to brain waves and the neuroscience of meditation
- A 20-minute guided meditation while wearing an EEG device that tracks your brain activity in real time
- A personalized brainwave report to take home—so you can see how your mind responds to meditation
This is your chance to combine ancient practice with modern tech—and take your mindfulness to the next level.
🌟 Why Attend?
There’s no guesswork here. You’ll walk away with insights grounded in science:
- Discover how your brainwaves shift in real time
- Learn what type of meditation works best for you
- Train your mind to return to calm, clarity, and focus—again and again
Every day, studies show that meditation can:
- Increase neuroplasticity
- Reduce stress and inflammation
- Improve memory, sleep, and creativity
- Support healthy aging
Your brain is ready for the upgrade. Let’s start now.
✨ What You’ll Walk Away With:
- A clear understanding of the 5 brainwave types and what they mean
- First-hand experience meditating with EEG neurofeedback
- A personalized brain map report showing your real-time data
- Confidence that your practice is not only working—but evolving
👤 Who This Is For:
- Curious meditators who want proof it’s working
- Newbies looking to start with guidance and science
- Longtime practitioners ready to go deeper
- Skeptics, seekers, science nerds, and everyone in between
If you’ve ever felt unsure, inconsistent, or stuck in your meditation journey—this workshop is your reset.
📦 What to Bring:
- Dive App downloaded (you’ll get an email invite 24 hours after registration)
- A baseball cap (for the EEG headset)
- Wired headphones (Bluetooth won’t work!)
- Comfy clothes you can sit in with ease
🧘♀️ Join Us
This is your invitation to press pause, tune in, and explore your inner world—with tools that make it tangible.
Let’s unlock your calm, together.
ONLY 5 SPOTS AVAILABLE
