Let yourself be guided by movement to discover trance through the intuitive movement of your body. Without judgment or expectation, you will be guided through the exploration of a series of fluid movements. Together, we immerse ourselves in a guided ecstatic dance with the aim of celebrating the body, life, and spirituality.
This event is an opportunity to explore the phenomenon of trance through organic body movement. Through a series of guided exercises inspired by the Gaga dance technique, the aesthetics of the Lumière Noire /Tanya Dolbec company, and yoga, we explore together the body's potential to enter a trance and thus achieve a sense of well-being, free from judgment of our bodies and embracing our instincts. It is an ecstatic dance guided from start to finish to finally lead you to discover your inner dancing self.
Why Attend?
This event offers you a moment to connect with your instincts through movement:
- An opportunity to discover your true self through your instincts in an open and non-judgmental space.
- An invitation to reconnect with your body in an intuitive and authentic way.
- A moment to give your body the freedom to move in community.
- An introduction to certain approaches to contemporary dance.
- An immersion in the unique dance aesthetic of Tanya Dolbec/Lumière Noire.
- A chance to share a collective experience and celebrate life through movement.
- A guided exploration of trance and instinctive movement.
What to Expect:
During this period, you will be guided through a dance from start to finish via a clear, gentle, and welcoming structure in a space completely free of judgment and criticism. During the workshop, we will explore:
- A warm-up inspired by yoga and contemporary dance to gently awaken the body.
- A gradual immersion into more organic, instinctive, and intuitive movement.
- A final meditation to integrate the experience and return to oneself.
- A moment to connect with other participants in the beautiful space of Akasha.
- An opportunity to discover organic movement and acquire tools to release bodily expectations related to performance or dance standards.
Who Is This For?
This moment is offered to anyone who wishes to explore their body and intuitive movement.
For those who want to celebrate life and dance.
For those who feel they have something to express through their bodies.
For those who simply need to move.
For those who want to discover organic movement.
For those who want to learn to dance.
And finally, for all those who want to free themselves through movement.
