One month of unlimited classes for new students.
All our passes are non-transferable and non-refundable after purchase.
Frequently Asked Questions about our prenatal & postnatal yoga classes.
If you are already part of the akasha community or are thinking about joining us, send us an email at info@akashayogamontreal.com
We do! Please send us an email so we can set that up for you!
No. All of our services are non-refundable and non-transferable.
We begin with a discussion circle. This is where participants introduce themselves and talk about the week they're in, and any pains or issues they'd like to address in class that day.
We then move on to a restorative pose and introduce some relaxation and baby connection techniques. Then we move on to the more active part of the class and start moving through yoga poses, integrating the relaxation techniques introduced at the beginning of the class during the opening relaxation.
We finish with a focus on pelvic floor balance and the transverse abdominis, which is very useful for stabilizing the spine as well as helping with the pushing phase of labor.
Students must provide valid student ID with expiration date displayed. You can only purchase the student rates in studio. Please arrive 15 minutes before the class begins so that we can set you up!
Seniors must be 65 years of age or older and provide valid government ID displaying date of birth. You can only purchase the student rates in studio. Please arrive 15 minutes before the class begins so that we can set you up!
Please note that all prices below are subject to sales tax which will be added upon checkout.
No. All of our services are non-refundable and non-transferable.
Devote 3.5 hours of your week to take care of the studio in exchange of unlimited yoga.
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