Join Julie Comeau Sept 18–20 in Val‑Morin for a fall equinox wellness retreat rooted in nature, combining gentle yoga, mindfulness, reflective journaling, and relational practices to mark seasonal transition. In an intimate, offline setting you’ll cultivate grounding practices, deepen self‑awareness, and build supportive connections—leaving with practical tools, clear intentions, and a renewed sense of balance.
This retreat is for women seeking a mindful reset—anyone wanting to slow down, reconnect with nature, and deepen body‑mind awareness. It suits beginners through experienced yoga/mindfulness practitioners, those craving seasonal ritual and reflection, and anyone wanting authentic connection, emotional balance, and simple tools for everyday wellbeing.
Why Attend?
- To intentionally mark the fall equinox and use the seasonal transition as a catalyst for change.
- To slow down in nature, reduce stress, and reset your nervous system with guided yoga and breathwork.
- To deepen self‑awareness through mindfulness, journaling, and reflective practices.
- To learn simple tools you can use daily for balance and resilience.
- To build meaningful connections in a small, supportive community away from screens.
- To leave with clearer intentions and a renewed sense of purpose and calm.
What to Expect
- Yoga in nature – sessions are accessible to all levels, helping you attune to your body, settle the mind, and regain balance.
- Mindfulness Practices – Learn simple, applicable mindfulness tools to foster inner calm and emotional resilience, so you can meet life’s ups and downs with steadiness and clarity.
- Forest Immersion – Spend unhurried time in the forest’s restorative presence, using nature as a refuge to reconnect with yourself and draw on the quiet wisdom of the outdoors.
- Sound Journey – Experience a sound immersion, opening the heart and guiding you through a sensory, embodied journey toward greater presence and joy.
- Community & Connection – Grow meaningful bonds with others on the same path; share support, reflection, and celebration within a warm, like-minded group.
- Nourishing and delicious vegetarian meals throughout the weekend.
Early Bird Pricing until June 30th 2026
Double Occupancy $699
Triple Occupancy $675
Regular Pricing:
Double Occupancy $750
Triple Occupancy $725
Please email us at info@akashayogamontreal.com if you would like to set up a payment plan
